IWMW Flagship Program
Explosive Athlete
More bounce. More speed. More athlete.
A complete athletic development program for basketball players of all levels who want to jump higher, develop faster first step, max speed and change of direction, build strength and muscle and decrease risk of injuries.
01
Test
Establish your starting point with simple performance tests.
02
Train
Follow the level built for your age, ability and training stage.
03
Progress
Retest, unlock the next level and keep building the complete athlete.